Lamb meat is high in protein, selenium, zinc and iron. The speciality of this meat is that it has all 8 amino acids and more than half of its fat content is healthy unsaturated fat. It also contains vitamin B, and copper and manganese. This meat aids muscle generation and the production of red blood cells, avoiding "anemia". It also helps boost the immune system and prevent age related degenerative disease.

How to use

Mutton mince make delicious spicy patties that can be skewered, barbecued or used in curries.