About

Washington Apples are a natural source of fibre and are fat free. They contain anti-oxidants and polynutrients. The Calories of Washington Apple is 95. These Washington Apples are crisp, sweet, red, smooth-skinned, highly aromatic juicy fruits. These are rich in antioxidant phyto-nutrients flavonoids and polyphenols. It contains vitamin-C and beta-carotene.

Benefits

These apples help reduce cholesterol levels and prevent heart disease, smoker's risk and aid lung functions. It lowers the risk of developing Type 2 diabetes. It reduces the risk of neurodegenerative diseases such as Parkinson’s and Alzheimer’s and boosts brain function.

How to use

These are best for eating with salads. It is great in pies and sauces.