About

Pista Salted is a drupe, containing an elongated seed, which is the edible portion. It has a hard, whitish exterior shell. It is a nutrient dense, full of fibre and antioxidants. They are excellent source of minerals, vitamins and enzymes. They are easy to digest and clean the blood and the digestive area. The nuts are enriched with many health-benefiting nutrients that are essential for optimum health.

Benefits

It helps to normalise blood pressure, maintain water balance in the body and strengthen muscles. These also a good source of vitamin E which boosts the immune system and alleviates fatigue. It helps to keep skin well protected from dryness. An antioxidant property help the human body remove toxic oxygen-free radicals and thus, protect the body from diseases, cancers, as well as infections.

How to use

Sprinkle salted pistachio on a salad or in a stir fry. Crushed pistachios can be used as a paste and added in many recipes. The toasted and salted pistachios are usually enjoyed as a snack.